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Light, Gluten Free and Vegan, a New Favourite

Growing food is fabulous, healthy and exciting. The problem with bananas is that they ripe all at the same time! Like many of you I peel and freeze excess bananas to add to smoothies.I also tried a couple of recipes that turned out ok but were not interesting enough to satisfy my creativity. This Vegan Banana Bread though is a winner! It’s easy to make, delicious and light, great for breakfast or morning tea. You can toast it, add cacao nibs or candied orange peel, cinnamon, dried blueberries or currants…the only limit is your imagination.

Vegan Banana Bread

Ingredients

  • 2 cups ripe mashed bananas (I used Lady Fingers)Vegan Banana Bread
  • 1/3 cup melted coconut oil
  • 1/2 cup coconut sugar
  • 3 tbsp almond or oat milk
  • 3 drops Young Living Orange essential oil
  • 1/2 cup besan flour (chickpea flour)
  • 1/2 cup buckwheat flour or almond meal
  • 1/2 cup arrowroot flour
  • 1,5 tsp baking powder
  • 1/3 tsp salt
  • Your choice of candied orange peel, cinnamon power, cacao nibs, dried blueberries or currants

Recipe

1/ Line a baking pan with parchment baking paper.

2/Preheat the oven 350 degrees

3/In a bowl mix together the mashed bananas, melted coconut oil, sugar, almond milk and orange essential oil. Add the other ingredients with your choice of  ‘extras’ and mix well.

4/Place batter in baking ban and bake 20 minutes at 350 degrees then 20 to 25 minutes at 300 degrees. Check regularly by inserting a sharp knife in the middle of your cake. Allow your Vegan Banana Bread to cool down a few minutes while still in the pan before transferring it to a wire a rack.

I love using Young Living Culinary oils in my recipes. They bring a touch of magic! Vegan Banana BreadIf you wish to discover the benefits of incorporating essential oils into your daily life, there are more than 30 culinary essential oils to play with!from Basil , Black Pepper, Cinnamon Bark, Ginger, Lavender, Lemon, Nutmeg to Orange, Oregano and Peppermint.Any question or if you wish me to order Young Living essential oils for you  contact me . To join and order wholesale directly click Here

A Word of Caution, not all essential oils are equals!

Make sure that the oils you use and wish to ingest are organic, therapeutic grade and listed as dietary supplements. Be as creative as you want and don’t forget that 1 drop goes far. In a cup of tea or a glass of water dipping a toothpick in the essential oil bottle and swirling it in your water is often enough.

My independent Essential Oil Educator Sponsor/Distributor ID is: 1015418

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