Bring the power of Nature to Your Life
During any season there are a few basics that can help us to maintain optimal overall health. Healthy and fresh foods, plenty of pure water, outdoor exercising to get extra vitamin D, and enough sleep are the basics. However, sometimes when people around us are sick or when we feel a bit depleted, we need a little extra support.
Whether diffusing, applying topically, or taking internally, Young Living essential oils can help you strengthen your physical wellness, improve your emotional balance, and fill your home with safe, purifying products.
Here are some ways you can incorporate Young Living essential oils and essential oil-infused products into your daily routine to support your health.
Utilise the Power of Thieves
- To help control the spread of germs, wash your hands frequently and incorporate the health-supporting power of any of Thieves® products.
- Diffuse Thieves essential oil blend day or night to help purify and humidify the air.
- Clean household surfaces with Thieves Household Cleaner.
- If you’re on the go, help sanitise the air with a squirt of Thieves Spray (always in my bag!)
- Keep Thieves Waterless Hand Purifier in your car, at your desk for a quick and easy cleansing shot.
Support the Body’s Natural Immune Power
- Citrus oils such as Citrus Fresh™, Lemon or Orange help support the body and enhance your mood (add a drop in your drink bottle, tea or a spoonful of raw honey.
- Mountain Savory™ Oil revitalises and stimulates the body and has strong purifying properties.
- Clove Oil an important ingredient in Thieves helps support the body’s natural response to stress.
- Oregano Oil is known as a purifying oil.
- Thyme Oil was traditionally regarded for its cleansing properties.
Support Respiratory Health:
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Practice Neti (nasal cleansing) daily and after being in a large group – add 1-2 drop of Melrose™to the pot. Gargle thieves mouthwash from Young Living or with 3% hydrogen peroxide in 1/2 cup warm water
(Many viruses grow in the nasal cavity and throat). Can also be diluted and applied to feet, ears, or brow to promote general wellbeing. - R.C.™ has 3 varieties of Eucalyptus and is comforting when applied to the chest and throat.
- Breathe Again™ Roll-On Oil is great to have in your bag.
Get a Good Night’s Sleep:
- Take a soothing bath before bed with some Epsom salts and few drops of Peace & Calming® to promote relaxation.
- Put some water and RutaVaLa™ or Lavender Oil in a spray bottle and spray it on your pillow.
- Diffuse Harmony™, Valor® or Gentle Baby™
If you wish to know more about Young Living essential oils and products or wish to order don’t hesitate to contact me or click Here
My Independent Distributor/Enroller number is #1015418
A big “Thank You” to Heidi Jeanfreau, YL International and Portfolio Brand Manager and Soraya Saraswati for their tips.