A light and tasty cake is easy to make and will seduce everyone
Do you know that Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil? Cashews have a lower fat content than most other nuts. They are an excellent source of copper and a good source of phosphorus, magnesium, manganese and zinc.
Ingredients – Remember Organic is best
Base
1 cup activated buckwheat groats
3 Tbsp sunflower seeds
40gr raw walnuts
1 Tbsp raw cacao powder
2 Tbsp cacao nibs
2 Tbsp melted coconut oil
4 fresh dates, pitted
pinch of salt
Earl Grey layer
2 cups activated raw cashew nuts (soaked 4 hours and rinsed)
4 Tbsp melted cacao butter
4 Tbsp yacon or maple syrup
½ cup coconut cream
1 Tbsp Earl Grey lea
pinch of salt
Cacao layer
2 cups activated raw cashew nuts (soaked 4 hours and rinsed)
4 Tbsp melted cacao butter
½ cup coconut cream
4 Tbsp raw cacao powder
4 or 5 Tbsp yacon or maple syrup
1 drop Young Living Cinnamon Essential oil*
Instructions
1/ Place all ingredients for the base in your blender and grind until it looks like sand. Press firmly into a silicon round cake mould (16 cm wide ).
2/In a high speed blender place Earl grey layer until creamy. Layer on crust and place in freezer.
3/ Do the same with cacao layer. Keep the cake in the freezer. Place it in the fridge at least 3 to 4 hours before serving it.
*Cinnamon Oil is versatile and brings an uplifting scent to your home. Its flavour complements a variety of classic culinary treats, bringing a warm taste and sensation to your favourite dishes.
*** If you wish to order click here and if you need any help contact me.
My Essential Oil Educator and Independent Distributor number is 1015418.