by Christine Maudy | Nov 5, 2021 | News
A Colourful, Healthy and Tasty Dip Beetroots are a powerhouse of nutrients. When used raw we can absorb even more of all their benefits. They are rich in minerals, vitamins, fibres and antioxidants. They are also a good source of folate, vitamin C, betaine, manganese,...
by Christine Maudy | Jul 23, 2021 | News
Easy to make and full of Cilantro Essential Oil flavour This soup by Young Living Ambassador Chef Kate is sure to be a hit with family and friends! It can be prepared a day ahead and then gently reheated when you are ready to serve. You can replace tofu by tempeh....
by Christine Maudy | May 30, 2021 | News
A great way to eat your greens! An easy and very tasty recipe that will please everyone. I have been using different herbs and greens in the garden as well as pine nuts , olives and capers. It works perfectly well with macadamias nuts or walnuts. The pesto will...
by Christine Maudy | May 5, 2021 | News
Crunchy, Creamy, Full of Flavour and Uplifting Qualities I have been playing in the kitchen trying to combine the best of my favourite slices so far. I must say that I am very excited by the result! My desire was to have a crunchy base, a creamy layer in the...
by Christine Maudy | Feb 22, 2021 | News
Power Up Your Day! Perfect when you need a mid-morning boost or before exercise, this slice is packed with good energy. It has high and easily digested protein content, plenty of good fats, magnesium and everything you need to keep your body and brain working. Walnuts...
by Christine Maudy | Feb 22, 2021 | News
Living in a changing world “Every human thought, word, or deed is based on fear or love. Fear is the energy which contracts, closes down, draws in, hides, hoards, harms. Love is the energy which expands, opens up, sends out, reveals, shares, heals. You have free...
