by Christine Maudy | Jan 21, 2022 | News
A New Recipe Worth Trying! This raw cashew cream spread not only looks amazing but it is keeping us and our guests raving. Of course you can use the base of the recipe and add different flavours if you wish. Cooking is about experimenting and having fun! We all know...
by Christine Maudy | Jan 4, 2022 | News
Bring the power of Nature to Your Life During any season there are a few basics that can help us to maintain optimal overall health. Healthy and fresh foods, plenty of pure water, outdoor exercising to get extra vitamin D, and enough sleep are the basics. However,...
by Christine Maudy | Dec 22, 2021 | News
A sumptuous cheesecake that everyone will love! Wild blueberries are the king of antioxidants. They are naturally sweet and their colour is simply amazing! You can find them frozen in all good shops. I have added to the preparation few drops of Lemon essential oil as...
by Christine Maudy | Nov 5, 2021 | News
A Colourful, Healthy and Tasty Dip Beetroots are a powerhouse of nutrients. When used raw we can absorb even more of all their benefits. They are rich in minerals, vitamins, fibres and antioxidants. They are also a good source of folate, vitamin C, betaine, manganese,...
by Christine Maudy | Jul 23, 2021 | News
Easy to make and full of Cilantro Essential Oil flavour This soup by Young Living Ambassador Chef Kate is sure to be a hit with family and friends! It can be prepared a day ahead and then gently reheated when you are ready to serve. You can replace tofu by tempeh....
by Christine Maudy | May 30, 2021 | News
A great way to eat your greens! An easy and very tasty recipe that will please everyone. I have been using different herbs and greens in the garden as well as pine nuts , olives and capers. It works perfectly well with macadamias nuts or walnuts. The pesto will...
