by Christine Maudy | Aug 15, 2016 | News
Spring cleaning is an annual ritual to clear out all of the dust and clutter that have accumulated in your home over the winter. Our bodies also deserve some special care. A detoxifying cleanse can help increase your energy flow and help with your overall well-being....
by Christine Maudy | Jul 10, 2016 | News
Many things have a big impact on our health and our happiness. Here are some essential keys that you can apply yourself. Surround yourself with health practitioners you trust and can help you and don’t forget, never give up! 1/Reduce Stress Neuroscience has...
by Christine Maudy | Feb 24, 2016 | News
A delicious smoothie high in fibre and providing protein, good fats and plenty of energy. Green juices and smoothies help us detoxify and alkalise our body. Avocados contain a wide variety of nutrients, including 20 different vitamins and minerals. The oleic acid in...
by Christine Maudy | Feb 1, 2016 | News
I am quite excited by this new Raw Slice, that my Reiki students enjoyed last weekend. Another beautiful high energy and healthy treat well deserved after a day studying Reiki. Base 1 cup activated raw almond, 1 cup raw cashews either 10 medjool dates, seeds removed...
by Christine Maudy | Jan 25, 2016 | News
Save your skin and take care of the environment, Have you checked the labels of your shampoos, soaps and skin products recently? What we put on our skin is just as important as what we put in our body. Our skin is our largest organ it is composed of 2 layers, the...
by Christine Maudy | Dec 15, 2015 | News
The ideal diet is the one human beings ate for millions of years, before the invention of breakfast cereals, refined sugar and bread, soft drinks, burgers, additives and all. Eating for optimum health is not about dieting it is about change that lasts and it starts by...
