Tips to stimulate your third eye

Here are 5 ideas and tools that will help you “See” The third eye, Ajna in Sanskrit is an important bridge to connect the physical and metaphysical dimensions and develop a higher consciousness. It is associated with the colour indigo and the pineal gland....

The Return of Shamanism and the Sacred Feminine

Healing the Wounded Feminine For a long time, I thought my story was unique and in many ways shameful. When I started sharing it with other women, I realised that abuse was unfortunately too common. Most women carry some level of pain in their belly, the site of the...

Cinnamon Cacao Tangerine Slice

A perfect trio for happy vibes! Ingredients All the ingredients are organic For the base 2 cup raw almonds (finely grounded) 1 cup soaked Goji berries 1/2 cup Cinnamon powder a pinch of fine sea salt ½ cup shredded coconut 2 tbsp coconut oil 1/3 cup yacon or coconut...

Raw Key Lime Pie, my favourite!

Nutritious, Colourful and simply delicious! You can be sure to have a raving success with this cake (gluten free, vegan and raw). It can be kept in the freezer up to 10 days (take it out at least 30 minutes before to serve it) I have added to the preparation, for...

Your Solar Plexus a Radiant Sun to Shine Your Light

Clearing and Optimising Your Third Chakra It is important to have clear and well-balanced chakras to be healthy and enjoy our life and soul’s mission fully. Chakras can be under-active (not open enough) or overactive. Both these conditions can affect us on all levels...

Why I love Oil Pulling and How I do it

An easy and affordable way to improve dental and gums health Oil pulling has been used in Ayurvedic medicine for a long time to improve oral health, prevent decay and also as a fantastic detoxification procedure that can prevent and solve many health issues. Ayurveda...