by Christine Maudy | Feb 15, 2020 | News
Take it easy on a Saturday afternoon Have you ever tried Matcha Green tea? I love it! Its taste is fresh and light and has amazing health benefits. We all know that green tea is good for health but did you know that Matcha tea contains up to 137 times the...
by Christine Maudy | Feb 10, 2020 | News
I love delicious treats that are “good” for us! Are you familiar with cardamom, a spice with a vibrant, exotic and slightly sweet flavour that originated in India? Cardamom, called “Grains of Paradise”, can be used in both sweet and savoury...
by Christine Maudy | Jan 2, 2020 | News
Delicious, healthy, gluten free and vegan Prepare your sweet potato crust. Add your favourite pizza toppings, such as tomatoes, olives, basil, spinach, arugula, zucchini….Et voila! The recipe has been inspired by Anthony Williams (Medical Medium) Sweet potatoes are a...
by Christine Maudy | Dec 15, 2019 | News
Here are 5 ideas and tools that will help you “See” The third eye, Ajna in Sanskrit is an important bridge to connect the physical and metaphysical dimensions and develop a higher consciousness. It is associated with the colour indigo and the pineal gland....
by Christine Maudy | Dec 8, 2019 | News
Healing the Wounded Feminine For a long time, I thought my story was unique and in many ways shameful. When I started sharing it with other women, I realised that abuse was unfortunately too common. Most women carry some level of pain in their belly, the site of the...
by Christine Maudy | Nov 15, 2019 | News
A perfect trio for happy vibes! Ingredients All the ingredients are organic For the base 2 cup raw almonds (finely grounded) 1 cup soaked Goji berries 1/2 cup Cinnamon powder a pinch of fine sea salt ½ cup shredded coconut 2 tbsp coconut oil 1/3 cup yacon or coconut...
