I love delicious treats that are “good” for us!
Are you familiar with cardamom, a spice with a vibrant, exotic and slightly sweet flavour that originated in India? Cardamom, called “Grains of Paradise”, can be used in both sweet and savoury recipes.
Do you know that the seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries?
Cardamom has been used to facilitate digestion, lift mood and promote healthy weight. Some the benefits listed are: antispasmodic, antioxidant, may help people with high blood pressure, help fight cancer cells and prevent inflammation.
Ingredients for 12 to 14 Bliss Balls
· 2 cup ground almonds
· 2 Tbsp raw cacao powder
· 3 Tbsp melted coconut oil
· ½ cup Coconut nectar or Yacon
· ½ cup soaked Goji berries without the water
· 4 fresh Medjool dates, pitted
· 2 drops Cardamom essential oil
· 1 drop Cinnamon bark Essential oil
· 1 pinch of salt
· Cocoa Dust or shredded Coconut
Place all ingredients in your blender. Form into balls and roll them up in shredded coconut or Cocoa Dust. Keep in Fridge.
Cinnamon Bark Essential Oil is versatile and brings an uplifting and warm scent to your home. Its flavour complements a variety of classic culinary treats, bringing a warm taste and sensation to your favourite dishes and drinks.
If you wish brings nature’s living energy and refined taste in your home and your kitchen check Young Living Culinary essential oils , 36 oils to choose from!
To order retail or wholesale, join Young Living (without any obligations) or ask any question, contact me or visit Young Living (My independent Sponsor/Distributor number is: 1015418).
Quality is Essential! Take caution, not all essential oils are equals!
Make sure that the oils you use and wish to ingest are organic, therapeutic grade and listed as dietary supplements. I use and recommend Young Living essential oils (TGA approved).