Living in a changing world
“Every human thought, word, or deed is based on fear or love. Fear is the energy which contracts, closes down, draws in, hides, hoards, harms. Love is the energy which expands, opens up, sends out, reveals, shares, heals. You have free choice about which of these to select.”
Neal Donald Walsch
Recent events in Australia and in the world have created a wave of anxiety and affected the life of many of us. While we are not sure of how things are going to evolve, we have to realise that we have an amazing power. The power of embracing what is happening as an opportunity to become stronger and more resilient and participate in supporting positive change for our planet.
How can we achieve this?
The first step is to become more conscious of our emotions and decide to take care of ourselves. Introduce a daily ritual, even five minutes of self-Reiki or meditation can make a huge difference. Be sure of regularly clear and protect your energetic field. A great way to relax and reset is what we call the “Shaman bath” .
Avoid watching the news and embrace activities that bring back peace and help you to feel grounded and happy.
Make of your home a comforting and healing space. Gentle music and essential oils are wonderful allies to ease the mind and uplift the spirit. I love diffusing Peace and Calming®* ( Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy) that creates a relaxing environment great for the entire family, or my favourite Stress Away™* a unique stress-relieving combination of lime and vanilla pure essential oils. With an aroma that is the perfect blend of tropical and citrus, Stress Away is beautifully relaxing and comforting.
How do you stay calm and grounded, no matter what happens?
A simple walk on the beach or walking barefoot on your lawn are very therapeutic. The magnetic field of the earth has a powerful calming effect.
Reiki has changed my life. Reiki is a lot more than an energy healing practice; it is an efficient method to live happy and healthy by changing our mind for the better.
An easy daily practice that is taught at the Reiki level 1 helps to gently reprogram the mind and free us from emotional reactions. When we stop being shaken by stress, anger, fear, negativity… we become healthier, more joyful and the change will affect everyone around us.
To learn more about Reiki courses click Here
We are social beings
Our society has lost its sense of community inherent in many indigenous tribes. We need to connect with our tribe, people, friends and family that we feel at ease with and share similar ideas and perspectives. Feeling part of a community gives us a sense of security and purpose and makes easier to navigate the turmoil of life.
Have a project
The earth is our school, we are here to learn and evolve. When life becomes stagnant, we tend to experience low energy and even depression. Life is about change, expression, creativity!
“The imagination is the golden pathways to everywhere” Terence Mckenna
There are so many things to do! Join an art class, learn a new language, become involve in a non-for-profit organisation that supports a cause important to you… We cannot avoid change but we can help shaping the new world we wish to see instead of feeling powerless.
If you feel stuck and dream to wake up your imagination and creative powers, join our next Women Circle and Cacao Ceremony, a day of inspiration, connection and healing. Discover tools and activities that will help boost your confidence, clear blockages, allow your chakras to shine to their original radiance, reach new levels of energy and shine brighter!
*Stress Away and Peace and Calming If you have any questions or wish to order any of Young Living essential oils or blends ,Email – me I would be happy to assist you or Click <<HERE >>.
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