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Delicious and versatile Seed Bread

You will love this Gluten Free, no flour, and Vegan bread! Many of you have asked me for the recipe of Seeded Bread. The original recipe comes from Sarah, My New Roots . She calls it “The life changing loaf of bread”. Sarah’s blog is full of...

Walnuts Mince

A healthy and delicious addition to many plant based meals Walnuts Mince is a versatile and nutritious recipe that can be adapted to fit the culinary influences of your choice. I added white button mushrooms to this recipe. The list of health benefits of walnuts and...

A Clear and Vibrant Energy

We live in a world of energy and everything we do matters. If our body is in a lower state of vibration, it will be unable to connect with the subtle nature of higher consciousness and provide clear strong healing energy. Let’s look at Food and Drinks interfering with...

Zucchinis Fritters Vegan & Gluten Free

Nourishing and ready in a blink These Zucchinis fritters are perfect for any meal of the day. If you prep[are too may of them, you can freeze them. I love serving them with a large green salad and a tomato, cucumber, parsley salad or/and dips. Serves: 2. Yield: 8...

My Favourite Eggs Substitute

Cooking without eggs Whether you are vegan, don’t like eggs, or follow Anthony Williams principles, you might love these healthy and easy to use eggs’ substitutes for all type of recipes. 1/ Chia Seeds I love chia seeds. I have some chia seeds pudding almost...