by Christine Maudy | Aug 27, 2024 | News
A Light, Crispy and Healthy Treat It always nice to try new recipes and bring some different nutrients to our treats. It’s not a secret, I love dark organic cacao, and I know how good it is for our brain and mood. Cacao is often confused with cocoa because they are...
by Christine Maudy | Aug 11, 2024 | News
A Five Minute Healthy and Full of Goodness Cacao Mousse You have guests coming and no time for dessert? This Cacao Avocado Mousse (Vegan, GF) will do the trick and even more as it’s made with ingredients that supports health. We know that avocados contain...
by Christine Maudy | Jul 16, 2024 | News
Light, Gluten Free and Vegan, a New Favourite Growing food is fabulous, healthy and exciting. The problem with bananas is that they ripe all at the same time! Like many of you I peel and freeze excess bananas to add to smoothies.I also tried a couple of recipes that...
by Christine Maudy | Jul 1, 2024 | News
NingXia Red®, Power in a bottle! My Favourite red drink is a delicious drink that combines whole Ningxia wolfberry puree with a superfruit blend of blueberry, aronia, cherry, pomegranate and plum juices. NingXia Red® also includes natural stevia, grape seed and pure...
by Christine Maudy | Jun 16, 2024 | News
Drumming opens portals to the spirit world, draws spirit in, and opens you up to receive it. – Michael Drake. A Healing Tool and a Guide to Other Realms There are many ways of diving into a shamanic visionary state. The Medicine Drum is one of them. The...
