by Christine Maudy | Jul 16, 2024 | News
Light, Gluten Free and Vegan, a New Favourite Growing food is fabulous, healthy and exciting. The problem with bananas is that they ripe all at the same time! Like many of you I peel and freeze excess bananas to add to smoothies.I also tried a couple of recipes that...
by Christine Maudy | Jul 1, 2024 | News
NingXia Red®, Power in a bottle! My Favourite red drink is a delicious drink that combines whole Ningxia wolfberry puree with a superfruit blend of blueberry, aronia, cherry, pomegranate and plum juices. NingXia Red® also includes natural stevia, grape seed and pure...
by Christine Maudy | Jun 16, 2024 | News
Drumming opens portals to the spirit world, draws spirit in, and opens you up to receive it. – Michael Drake. A Healing Tool and a Guide to Other Realms There are many ways of diving into a shamanic visionary state. The Medicine Drum is one of them. The...
by Christine Maudy | Jun 6, 2024 | News
Boost your overall wellness As many of you know, I advocate actively through all my workshops a clean lifestyle (organic food rich in fruits and veggies, filtered water, organic self-care and cleaning products…). I also insist on the importance for our health...
by Christine Maudy | Apr 22, 2024 | News
A New Version of the Seeded Bread This bread is great and healthy and everyone loves it. It is flourless and the addition of psyllium husk and flaxseeds makes it very gentle on the digestive system and intestinal track. Psyllium on top of being a great binder is know...
