My Favourite Red Drink

NingXia Red®, Power in a bottle!  My Favourite red drink is a delicious drink that combines whole Ningxia wolfberry puree with a superfruit blend of blueberry, aronia, cherry, pomegranate and plum juices. NingXia Red® also includes natural stevia, grape seed and pure...

Shamanic Drumming

Drumming opens portals to the spirit world, draws spirit in, and opens you up to receive it. – Michael Drake. A Healing Tool and a Guide to Other Realms There are many ways of diving into a shamanic visionary state. The Medicine Drum is one of them. The...

What is Colonic Hydrotherapy?

Boost your overall wellness As many of you know, I advocate actively through all my workshops a clean lifestyle (organic food rich in fruits and veggies, filtered water, organic self-care and cleaning products…). I also insist on the importance for our health...

No Flour Gluten Free Bread

A New Version of the Seeded Bread This bread is great and healthy and everyone loves it. It is flourless and the addition of psyllium husk and flaxseeds makes it very gentle on the digestive system and intestinal track. Psyllium on top of being a great binder is know...

Reiki and Pregnancy

  The Benefits of Reiki During and Beyond Pregnancy As a Reiki practitioner and teacher, I have often given Reiki to pregnant women and sometimes guessed they were pregnant simply because their energy had radically changed. Pregnancy is a beautiful and spiritual...