Why We Need To Challenge ourselves

“The only limits you have are the limits you believe.” ~ Wayne Dyer At the moment, I am swimming in the pool first thing in the morning. Why? Just to challenge myself and get rid of my beliefs about cold and comfort. And you know what? It is working! I feel even more...

My Best Tips To Boost Energy and Avoid Colds and Flu

A clear and balanced Energy Field As you know I share my life between teaching Reiki and other modalities and working as a practitioner. One of the gifts of a daily energy practice is that you become healthier and healthier!  Removing blockages, cleaning and sealing...
Not in the habit of drinking enough?

Not in the habit of drinking enough?

Transform your water in a magical brew! Getting enough water each day is important but not always easy. Experts recommends a fluid intake of 13 cups for men and 9 cups for women and more if you are exercising or live in a hot climate. The average human body is about...

What are the Symptoms of Soul Loss?

The symptoms of Soul loss are similar to the psychological concept of disassociation. They may include depression, a feeling of incompleteness, an inability to move forward on some issue, a feeling to have no control on your life and a general feeling of unhappiness....

Cucumber, Coriander and Hemp Seeds Soup

Fresh, Tasty, Perfect For Your Summer Dinners Ingredients 2 cups hemp seeds milk (can be replaced by almond milk)3 or 4 Lebanese cucumbers (depending on size once peeled and cut 5 cups)½ Lemon½ cup cashew nuts activated (soaked for a couple of hours and rinsed)1 Tbsp...