by Christine Maudy | Mar 29, 2025 | News
Why Should You Regularly Detoxify? It is almost impossible to avoid the accumulation of various heavy metals in your body. Even when, like me, you eat organic and detox regularly, we cannot control what is sprayed above and around us. Environmental and industrial...
by Christine Maudy | Mar 25, 2025 | News
A Delicious Autumn Treat, Gluten Free Vegan Option As the weather starts freshening the smell of a cake in the oven is always comforting. This Lemon Almond & Poppy Seeds Cake is light, tasty and easy to make. The addition of poppy seeds makes it very special....
by Christine Maudy | Feb 20, 2025 | News
Behind Every Habit Awareness is the key Is Your Daily Coffee Serving You? This popular beverage made from roasted coffee beans contains several antioxidants and an average cup contains around 95 milligrams of caffeine. While it can make you feel more alert, productive...
by Christine Maudy | Feb 17, 2025 | News
My new favourite and deliciously nutty recipe When you have the right ingredients, the possibilities of making easy to digest, nutritious and delicious bread are limitless. The six different seeds and the tahini used in this Flourless High Protein Bread recipe offer...
by Christine Maudy | Dec 28, 2024 | News
Discover the Health Benefits of these 3 Amazing Seeds! Chia seeds A superfood packed with proteins and fibre. Offer both omega-3 and omega-6, which should be consumed in balance with one another. Chia seeds are an antioxidant, anti-inflammatory powerhouse,...
