by Christine Maudy | Nov 14, 2024 | News
Chronic inflammation plays a central role in many challenging diseases Do you know that low grade chronic inflammation caused by an insufficiency (magnesium for example), has been linked to an increased risk of inflammatory-related diseases like heart disease and...
by Christine Maudy | Oct 13, 2024 | News
What We have learnt about the Brain For a long time the common wisdom was that after childhood the brain changed only when it started to decline. Over the past decencies scientific research programs have measured and documented the plasticity of the brain, its ability...
by Christine Maudy | Aug 27, 2024 | News
A Light, Crispy and Healthy Treat It always nice to try new recipes and bring some different nutrients to our treats. It’s not a secret, I love dark organic cacao, and I know how good it is for our brain and mood. Cacao is often confused with cocoa because they are...
by Christine Maudy | Aug 11, 2024 | News
A Five Minute Healthy and Full of Goodness Cacao Mousse You have guests coming and no time for dessert? This Cacao Avocado Mousse (Vegan, GF) will do the trick and even more as it’s made with ingredients that supports health. We know that avocados contain...
by Christine Maudy | Jul 16, 2024 | News
Light, Gluten Free and Vegan, a New Favourite Growing food is fabulous, healthy and exciting. The problem with bananas is that they ripe all at the same time! Like many of you I peel and freeze excess bananas to add to smoothies.I also tried a couple of recipes that...
